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Spargel weiß
Spargel weiß by Lidl provides 24 kcal per 100 g, with 1.5 g of sugars and 2.5 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh Asparagus category and comes in a 700g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 24 kcal | 25 |
| Total fat | 0.3 g | 0.4 −25% |
| Saturated fat | 0.1 g | 0.1 −11% |
| Carbohydrates | 2 g | 2.7 −24% |
| Total sugars | 1.5 g | 1.8 −19% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 2.2 g | 2 +5% |
| Protein | 2.5 g | 2.6 |
| Salt | 0 g | 0 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Fresh Asparagus products on Foodmetria.
Compared with other fresh asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spargel aus Bayern
Product details
- Quantity
- 700g
- Labels & certifications
- Triman
- Sold in
- France, Germany
- Barcode
- 20239091
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spargel weiß?
Spargel weiß contains 24 kcal per 100 g.
How much sugar is in Spargel weiß?
Spargel weiß has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spargel weiß healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spargel weiß vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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