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Spare ribs from the belly rib
Spare ribs from the belly rib by Chef Select provides 166 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat preparations category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 166 kcal | 830 kcal | 214 −22% | |
| Total fat | 9 g | 45 g | 58% | 14 −36% |
| Saturated fat | 3.7 g | 18.5 g | 93% | 4.9 −24% |
| Carbohydrates | 2 g | 10 g | 4% | 7 −71% |
| Total sugars | 1 g | 5 g | 1.4 −26% | |
| Added sugars | 8.3 g | 41.7 g | 83% | 0.9 +827% |
| Dietary fiber | 0.5 g | 2.5 g | 9% | 1 −48% |
| Protein | 19 g | 95 g | 190% | 14.8 +28% |
| Salt | 1.6 g | 8 g | 1.7 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 391 Meat preparations products on Foodmetria.
Compared with other meat preparations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
90% marinated pork with bone (83% pork with bone, 7% marinade (water, salt)), 10% blackberry marinade (sugar, water, brandy vinegar, spices, salt, smoked paprika powder (paprika, smoke), smoked salt (salt, smoke), 0.5%* blackberry juice concentrate, natural flavouring, spices, thickeners: xanthan gum, locust bean gum; modified starch (corn)). *relative to the total product.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 500g
- Labels & certifications
- No glutenNo lactoseNutriscoreNutriscore Grade D
- Sold in
- Netherlands
- Barcode
- 2220065009741
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spare ribs from the belly rib?
Spare ribs from the belly rib contains 166 kcal per 100 g and about 830 kcal per serving (500g).
How much sugar is in Spare ribs from the belly rib?
Spare ribs from the belly rib has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spare ribs from the belly rib healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spare ribs from the belly rib vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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