Spare ribs

in Meals Barcode 0792338817435
Poor nutritional quality
Ultra-processed food

Spare ribs provides 236 kcal per 100 g, with 14.3 g of sugars and 15.7 g of protein. That is 366% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
5 g · Moderate
Sugars
14.3 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 ribs with sauce (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 330 kcal 178 +33%
Total fat 12.1 g 17 g 22% 7.9 +54%
Saturated fat 5 g 7 g 35% 2.8 +80%
Carbohydrates 16.4 g 23 g 8% 17.8 −8%
Total sugars 14.3 g 20 g 3.1 +366%
Dietary fiber 0 g 0 g 0% 2 −100%
Protein 15.7 g 22 g 44% 8.7 +80%
Salt 1.6 g 2.2 g 1.2 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other meals

Calories higher 22%
Sugars higher 3%
Salt higher 17%
Saturated fat higher 17%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked pork spare ribs, seasoned with (sugar, salt, paprika, dextrose, modified food starch, spices, caramel color, onion powder, beet powder, garlic powder, extractives of paprika), natural flavor (hydrolyzed corn protein, natural flavors, natural smoke flavor), packed with bbq sauce [vinegar, sugar, tomato paste, water, molasses, modified food starch, salt, natural smoke flavor, spices, onion, garlic, caramel, natural flavor].

Not veganNot vegetarian

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 ribs with sauce (140 g)
Sold in
United States
Barcode
0792338817435

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spare ribs?

Spare ribs contains 236 kcal per 100 g and about 330 kcal per serving (2 ribs with sauce (140 g)).

How much sugar is in Spare ribs?

Spare ribs has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spare ribs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spare ribs vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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