Spam With Cheese
Spam With Cheese by Hormel provides 539 kcal per 100 g, with 3.2 g of sugars and 25.2 g of protein. That is 249% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned meats category and comes in a 56 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.699g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 539 kcal | 306 kcal | 187 +188% | |
| Total fat | 47.2 g | 26.8 g | 34% | 12.3 +284% |
| Saturated fat | 18.9 g | 10.7 g | 53% | 4.2 +346% |
| Carbohydrates | 3.2 g | 1.8 g | 1% | 2.6 +23% |
| Total sugars | 3.2 g | 1.8 g | 0.9 +249% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 25.2 g | 14.3 g | 29% | 16.6 +52% |
| Salt | 0 g | 0 g | 1.5 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 795 Canned meats products on Foodmetria.
Compared with other canned meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PORK WITH HAM, MECHANICALLY CHICKEN, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE PASTEURIZED CULTURED MILK, SALT, ENZYMES)
Product details
- Quantity
- 56 g
- Serving size
- 56.699g
- Sold in
- United States
- Barcode
- 0037600034470
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spam With Cheese?
Spam With Cheese contains 539 kcal per 100 g and about 306 kcal per serving (56.699g).
How much sugar is in Spam With Cheese?
Spam With Cheese has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spam With Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spam With Cheese vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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