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Spaghetti courgettes
Spaghetti courgettes provides 192 kcal per 100 g, with 2 g of sugars and 5.6 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated meals category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 192 kcal | 174 +10% |
| Total fat | 9 g | 9.1 |
| Saturated fat | 3.9 g | 2.9 +35% |
| Carbohydrates | 22 g | 14.6 +51% |
| Total sugars | 2 g | 2.3 −13% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 1.2 g | 2 −39% |
| Protein | 5.6 g | 7.7 −27% |
| Salt | 0.9 g | 1 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 342 Refrigerated meals products on Foodmetria.
Compared with other refrigerated meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spaghetti 50% ( semoule de BLE dur, eau), courgette 26.4%, creme liquide 30% MG 45% (come de LAIT pasteurisée), parmesan 3.4% (LAIT de vache, sel, prséure), huile d'olive 2.3%, eau de cuisson 2:3, he de tournesol 1.1%, sel 0.9%, poivre 0.06% Allergénes :Gluten, Lait Au micro-ondes Percez le film:-1 réchauffez 2 min 30
- Allergens
- GlutenMilk
Product details
- Sold in
- France
- Barcode
- 3760388831203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spaghetti courgettes?
Spaghetti courgettes contains 192 kcal per 100 g.
How much sugar is in Spaghetti courgettes?
Spaghetti courgettes has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spaghetti courgettes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spaghetti courgettes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spaghetti courgettes contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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