Spaghetti

by Marmara 500 g in Spaghetti Barcode 4012625430250
Very good nutritional quality

Spaghetti by Marmara provides 351 kcal per 100 g, with 2 g of sugars and 10.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spaghetti category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 336 +5%
Total fat 1 g 1.9 −49%
Saturated fat 0.3 g 0.4 −23%
Carbohydrates 76.9 g 64.9 +19%
Total sugars 2 g 3.1 −35%
Dietary fiber 3.5 g 4.3 −19%
Protein 10.5 g 12 −12%
Salt 0.1 g 0.1 −65%

Category average across 1576 Spaghetti products on Foodmetria.

Compared with other spaghetti

Calories lower 35%
Sugars lower 26%
Salt higher 21%
Saturated fat lower 40%
Protein top 81%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
France
Barcode
4012625430250

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spaghetti?

Spaghetti contains 351 kcal per 100 g.

How much sugar is in Spaghetti?

Spaghetti has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spaghetti healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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