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Spaetzle
Spaetzle by Saveurs d'Alsace Lorraine provides 167 kcal per 100 g, with 0.7 g of sugars and 7.3 g of protein. That is 47% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Spaetzle category and comes in a 500 g e pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 209 kcal | 204 −18% | |
| Total fat | 4 g | 5 g | 6% | 4.5 −11% |
| Saturated fat | 1 g | 1.2 g | 6% | 1.2 −17% |
| Carbohydrates | 25.5 g | 31.9 g | 12% | 32.6 −22% |
| Total sugars | 0.7 g | 0.9 g | 1.3 −47% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2.6 g | 3.2 g | 11% | 1.6 +65% |
| Protein | 7.3 g | 9.1 g | 18% | 7.8 −6% |
| Salt | 0.9 g | 1.2 g | 0.8 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Spaetzle products on Foodmetria.
Compared with other spaetzle
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_, _œufs_ frais (30%), eau, huile de tournesol, sel, acidifiant : acide citrique.
- Allergens
- EggsGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g e
- Serving size
- 125 g
- Labels & certifications
- Made in FranceFabriqué en Lorraine
- Sold in
- France
- Barcode
- 3217260104516
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spaetzle?
Spaetzle contains 167 kcal per 100 g and about 209 kcal per serving (125 g).
How much sugar is in Spaetzle?
Spaetzle has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spaetzle healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spaetzle vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spaetzle contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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