Spaetzle

250 g in Spätzle Barcode 3065620002367
Very good nutritional quality

Spaetzle provides 359 kcal per 100 g, with 3 g of sugars and 13 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spätzle category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 193 +86%
Total fat 3 g 3.3 −10%
Saturated fat 1 g 0.9 +15%
Carbohydrates 70 g 32.5 +116%
Total sugars 3 g 1.3 +125%
Protein 13 g 7.4 +76%
Salt 0.1 g 0.9 −89%

Category average across 223 Spätzle products on Foodmetria.

Compared with other spätzle

Calories higher 15%
Sugars higher 17%
Salt lower 8%
Saturated fat higher 24%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicFR-BIO-01NutriscoreNutriscore Grade A
Sold in
France
Barcode
3065620002367

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spaetzle?

Spaetzle contains 359 kcal per 100 g.

How much sugar is in Spaetzle?

Spaetzle has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spaetzle healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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