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Spaetzle
Spaetzle provides 186 kcal per 100 g, with 0.4 g of sugars and 5.8 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Spätzle category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 186 kcal | 193 |
| Total fat | 6.5 g | 3.3 +96% |
| Saturated fat | 1 g | 0.9 +15% |
| Carbohydrates | 25 g | 32.5 −23% |
| Total sugars | 0.4 g | 1.3 −70% |
| Protein | 5.8 g | 7.4 −22% |
| Salt | 1.1 g | 0.9 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 223 Spätzle products on Foodmetria.
Compared with other spätzle
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 2000000904382
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spaetzle?
Spaetzle contains 186 kcal per 100 g.
How much sugar is in Spaetzle?
Spaetzle has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spaetzle healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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