Soy Sauce by Healthy boy brand

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Soy Sauce

by Healthy boy brand in Soy sauces Barcode 8850206016136
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Soy Sauce by Healthy boy brand provides 41 kcal per 100 g, with 5.7 g of sugars and 3.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy sauces category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5.7 g · Moderate
Salt
12.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 41 kcal 92 −55%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 6.9 g 14.9 −54%
Total sugars 5.7 g 9.3 −39%
Added sugars 0 g 5.9 −100%
Protein 3.4 g 6.6 −49%
Salt 12.6 g 13

Category average across 1042 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories lower 15%
Sugars higher 38%
Salt lower 41%
Saturated fat lower 1%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ถั่วเหลือง/Soybean40.0%,แป้งสาลี/Wheat Flour130 - ตารุงแต่งรสอาหาร : โพแทสเซียมคลอไรด์ Potassium Chlor * ธรรมชาติ Natural Color (INS;1500) AS5085.0%hana/Sugar4.0%,/Preservative S รสอาหาร : ไดโซเดียม 5 ไรโบนิวคลีโอไทด์ Foondoleotide (INS:635), na Artificial Favour * อาหรับผู้แพ้อาหาร มีถั่วเหลือง, ข้าวสาลี Conths Creen ไวดีน 2 มิลลิกรัมต่อลิตร บุรุษหนัง Downl 0501000003) DISTRIBU

VeganVegetarian
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianVegan
Sold in
France
Barcode
8850206016136

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Soy Sauce?

Soy Sauce contains 41 kcal per 100 g.

How much sugar is in Soy Sauce?

Soy Sauce has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soy Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soy Sauce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soy Sauce contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Soy Sauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Soy Sauces by Nutri-Score Highest-Protein Soy Sauces Least Processed Soy Sauces Lowest-Calorie Soy Sauces Best Low-Sugar Soy Sauces

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sauce soja à cuisiner c NOVA 4
Sauce soja à cuisiner
Ayam
3 kcal
0 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 0.2 g protein
Nutri-Score C vs E−89% sugar−94% salt
Sauce Soja Premium Light d NOVA 3
Sauce Soja Premium Light
Delhaize · 200 ml
46 kcal
0 Fat g
3.8 Sugar g
12 Salt g
per 100 ml · 7.6 g protein
Nutri-Score D vs E−33% sugarNOVA 3 vs 4
Soja saus NOVA 3
Soja saus
Jumbo · 150 ml
50 kcal
3.9 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 6.2 g protein
−66% sugar−99% saltNOVA 3 vs 4
Soy Sauce e NOVA 3
Soy Sauce
Kikkoman · 150 ml
98 kcal
0 Fat g
1.3 Sugar g
6.5 Salt g
per 100 ml · 10.3 g protein
−77% sugar−48% saltNOVA 3 vs 4

More soy sauces

View all →
Sauce Soja e NOVA 3
Sauce Soja
Kikkoman Foods Europe B.V. · 250ml
77 kcal
0 Fat g
0.6 Sugar g
16.9 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 2 allergens
Sauce De Soja Supérieure Claire e NOVA 4
Sauce De Soja Supérieure Claire
Bol Bol · 150 ml
69 kcal
0 Fat g
0 Sugar g
16 Salt g
per 100 ml · 6.7 g protein
Palm oil freeVegetarian 2 allergens
Sauce soja sans sel ajouté e NOVA 3
Sauce soja sans sel ajouté
Suzi Wan · 143 ml
99 kcal
0.5 Fat g
4 Sugar g
9.3 Salt g
per 100 ml · 9.7 g protein
Palm oil freeVegetarian 2 allergens
Sos Soia e NOVA 3
Sos Soia
Kikkoman · 150ml
77 kcal
0 Fat g
0.6 Sugar g
16.9 Salt g
per 100 ml · 10 g protein
Palm oil freeVegan 2 allergens
NOVA 4
Soy sauce
Khayrat
49 kcal
— Fat
2 Sugar g
— Salt
per 100 g · 3.3 g protein
Palm oil free 2 allergens
Mixed vegetables asian style c
Mixed vegetables asian style
Freshona · 1kg
63 kcal
2.8 Fat g
4.3 Sugar g
0.5 Salt g
per 100 g · 2.2 g protein
1 allergen

More from Healthy boy brand

View all →
Healthy boy brand thin soy Soja sauce NOVA 4
Healthy boy brand thin soy Soja sauce
Healthy boy brand · 700ml
43 kcal
0 Fat g
3.3 Sugar g
22.2 Salt g
per 100 ml · 7 g protein
Palm oil freeVegetarian 2 allergens
Sweet Soja Sauce e NOVA 4
Sweet Soja Sauce
Healthy boy brand · 300ml
307 kcal
0.5 Fat g
64 Sugar g
3.3 Salt g
per 100 ml · 0.8 g protein
Palm oil freeVegetarian 2 allergens
Mushroom Soy Sauce e NOVA 4
Mushroom Soy Sauce
Healthy boy brand · 700 ml
48 kcal
0 Fat g
3.6 Sugar g
24 Salt g
per 100 ml · 6.9 g protein
Palm oil freeVegan 2 allergens
Healthy Boy Oyster Sauce 350 G. e NOVA 4
Healthy Boy Oyster Sauce 350 G.
Healthy boy brand · 300 ml
122 kcal
0 Fat g
19 Sugar g
13.9 Salt g
per 100 ml · 1.5 g protein
Palm oil free 1 allergen
Black Soy Sauce e
Black Soy Sauce
Healthy boy brand
268 kcal
0.9 Fat g
60 Sugar g
21.2 Salt g
per 100 g · 4.7 g protein
Groceries
Brand Thick Oyster Sauce NOVA 4
Brand Thick Oyster Sauce
Healthy boy brand · 815 g
102 kcal
0 Fat g
22 Sugar g
10.4 Salt g
per 100 g · 0 g protein
Palm oil free 1 allergen