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Soy sauce
Soy sauce by Tao provides 27 kcal per 100 ml, with 1.9 g of sugars and 3.8 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soy sauces category and comes in a 150ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (150 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 27 kcal | 41 kcal | 92 −71% | |
| Total fat | 0.1 g | 0.2 g | 0% | 0.4 −75% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 2.7 g | 4.1 g | 1% | 14.9 −82% |
| Total sugars | 1.9 g | 2.9 g | 9.3 −80% | |
| Protein | 3.8 g | 5.7 g | 11% | 6.6 −43% |
| Salt | 16.7 g | 25.1 g | 13 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1042 Soy sauces products on Foodmetria.
Compared with other soy sauces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150ml
- Serving size
- 1 portion (150 g)
- Sold in
- Germany, United States
- Barcode
- 5901882310438
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soy sauce?
Soy sauce contains 27 kcal per 100 ml and about 41 kcal per serving (1 portion (150 g)).
How much sugar is in Soy sauce?
Soy sauce has 1.9 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Soy sauce healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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