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Soy sauce
Soy sauce by Mei Yang provides 72 kcal per 100 ml, with 0.7 g of sugars and 9.4 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soy sauces category and comes in a 190ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 72 kcal | 92 −22% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 8.2 g | 14.9 −45% |
| Total sugars | 0.7 g | 9.3 −92% |
| Protein | 9.4 g | 6.6 +42% |
| Salt | 16.9 g | 13 +30% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1042 Soy sauces products on Foodmetria.
Compared with other soy sauces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 190ml
- Labels & certifications
- OrganicEU OrganicCN-BIO-154
- Sold in
- Germany
- Barcode
- 5060237282667
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soy sauce?
Soy sauce contains 72 kcal per 100 ml.
How much sugar is in Soy sauce?
Soy sauce has 0.7 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Soy sauce healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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