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Soy Sauce
Soy Sauce by Kania provides 30 kcal per 100 ml, with 1 g of sugars and 4.5 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Soy sauces category and comes in a 1000 ml pack. Contains: gluten, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 30 kcal | 92 −67% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 2.9 g | 14.9 −81% |
| Total sugars | 1 g | 9.3 −89% |
| Added sugars | 0 g | 5.9 −100% |
| Dietary fiber | 0.5 g | 1 −49% |
| Protein | 4.5 g | 6.6 −32% |
| Salt | 19.2 g | 13 +47% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1042 Soy sauces products on Foodmetria.
Compared with other soy sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, sale, 9% semi di soia, 7% grano.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 1000 ml
- Sold in
- Italy, United Kingdom
- Barcode
- 4335619013360
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soy Sauce?
Soy Sauce contains 30 kcal per 100 ml.
How much sugar is in Soy Sauce?
Soy Sauce has 1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Soy Sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soy Sauce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soy Sauce contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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