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Soutzoukakia
Soutzoukakia by Ifantis provides 153 kcal per 100 g, with 0 g of sugars and 7.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Veal meat category and comes in a 300 g e pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 459 kcal | 177 −14% | |
| Total fat | 6.2 g | 18.6 g | 24% | 11.5 −46% |
| Saturated fat | 1.8 g | 5.4 g | 27% | 4.5 −60% |
| Carbohydrates | 15.8 g | 47.4 g | 17% | 2.3 +573% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0.1 g | 0.2 g | 0% | 0.5 −83% |
| Protein | 7.9 g | 23.7 g | 47% | 15.9 −50% |
| Salt | 1.3 g | 3.9 g | 1 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Veal meat products on Foodmetria.
Compared with other veal meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit 60%, soutzoukakia cuits 35% {viande 65% (veau, graisse de veau), eau, oignon, biscotte de blé [farine de blé, eau, sucre, margarine (huile de palme, huile de coco, huile de colza), levure, levain, lait, sel], fibres de pomme de terre, sel, huile d'olive extra vierge 1%, protéine d'œuf, ail, cumin 0,4%, epices}, olives vertes, tomates, poivrons, cumin 0,3%, persil, basilic.
- Allergens
- EggsGlutenMilk
Product details
- Quantity
- 300 g e
- Serving size
- 300 g
- Labels & certifications
- Artisanal productionNo coloringsNo preservativesGreen DotMade in Greece
- Sold in
- France
- Barcode
- 5201310003261
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soutzoukakia?
Soutzoukakia contains 153 kcal per 100 g and about 459 kcal per serving (300 g).
How much sugar is in Soutzoukakia?
Soutzoukakia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soutzoukakia healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soutzoukakia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soutzoukakia contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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