Top 10 · Updated October 2026

Lowest-Calorie Veal Meat

The 10 lightest veal meat products on this list range from 1 to 90 kcal per 100 g. The veal meat with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 235 veal meat with complete data.

1

Ecalope de veau la milanaise

c 1 kcal 1 g sugar 1 g protein 1 g fat
2

Touch of taste vasikkafondi

Bong

c NOVA 4 2 kcal 0.1 g sugar 0.5 g protein 0.5 g fat
3

Foie de veau

Les Petits Plats Du Bistrot

b NOVA 1 57 kcal 0.5 g sugar 1 g protein 3.4 g fat

Also: Palm oil free · No additives
4

Milanaise de veau

· 0,456 kg

c 57 kcal 0.3 g sugar 1.5 g protein 3.1 g fat
5

Veau d'Aveyron et du ségala

a 80 kcal 0 g sugar 20 g protein 0 g fat
6

Paupiette de veau

b 84 kcal 2.1 g sugar 6.6 g protein 3.2 g fat
7

Rognon de Veau

Kermené · 400 g

b 86 kcal 0 g sugar 16 g protein 2.4 g fat

Also: No additives
8

Osso Bucco de veau

Carrefour Belgium · 200 g

a 87 kcal 0 g sugar 21.2 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Viande de veau

Carrefour

a 87 kcal 0 g sugar 18.2 g protein 0 g fat
10

Ris de Veau Sauce au foie gras de canard et aux cèpes

Biraben

c 90 kcal 0.9 g sugar 5.7 g protein 7 g fat

How we built this list

We ranked all published veal meat on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More veal meat rankings

Healthiest Veal Meat by Nutri-Score Highest-Protein Veal Meat Least Processed Veal Meat Best Low-Sugar Veal Meat All veal meat