Southwestern style omelet bites
Southwestern style omelet bites provides 167 kcal per 100 g, with 1.5 g of sugars and 9.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (66 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 110 kcal | 178 −6% | |
| Total fat | 13.6 g | 9 g | 12% | 7.9 +73% |
| Saturated fat | 6.8 g | 4.5 g | 23% | 2.8 +145% |
| Carbohydrates | 4.6 g | 3 g | 1% | 17.8 −74% |
| Total sugars | 1.5 g | 1 g | 3.1 −50% | |
| Dietary fiber | 1.5 g | 1 g | 4% | 2 −26% |
| Protein | 9.1 g | 6 g | 12% | 8.7 |
| Salt | 0.7 g | 0.4 g | 1.2 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole eggs, jalapeno monterey jack cheese (cultured pasteurized milk, red & green jalapeno peppers, salt, enzymes), heavy cream (cream, milk), tomatoes, avocado, hatch hot chili, chicken chorizo topping (chicken thigh, water, salt, spices, paprika, dehydrated red bell peppers, minced onion and garlic, onion and garlic powder, sugar), black beans, cotija cheese (pasteurized grade a milk, skim milk, sea salt, enzyme), sweet corn, cilantro, green chili pepper, paprika (spice and coloring), cornstarch, canola oil, sunflower lecithin.
- Allergens
- EggsMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 pieces (66 g)
- Sold in
- United States
- Barcode
- 0011110808165
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwestern style omelet bites?
Southwestern style omelet bites contains 167 kcal per 100 g and about 110 kcal per serving (4 pieces (66 g)).
How much sugar is in Southwestern style omelet bites?
Southwestern style omelet bites has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwestern style omelet bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwestern style omelet bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwestern style omelet bites contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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