Southwest Trail Mix
Southwest Trail Mix by Flagstone Foods provides 516 kcal per 100 g, with 3.2 g of sugars and 19.4 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 516 kcal | 160 kcal | 453 +14% | |
| Total fat | 35.5 g | 11 g | 14% | 25.3 +40% |
| Saturated fat | 6.5 g | 2 g | 10% | 6.8 −5% |
| Carbohydrates | 38.7 g | 12 g | 4% | 48.9 −21% |
| Total sugars | 3.2 g | 1 g | 18.7 −83% | |
| Dietary fiber | 6.5 g | 2 g | 7% | 6.7 |
| Protein | 19.4 g | 6 g | 12% | 13.3 +45% |
| Salt | 2.2 g | 0.7 g | 1.1 +102% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts (peanuts, peanut oil, salt), roasted corn (corn, sunflower oil, salt), sunflower kernels (sunflower kernels, peanuts oil and/or cottonseed oil, salt). sesame sticks (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, bulgur wheat, salt, beet powder [color], turmeric [color]), chili crackers (glutinous rice, soy sauce [water, soybeans, wheat, salt], sugar, modified tapioca starch, chili powder, yellow 6, yellow 5), seasoning (salt, spices, dextrose, yellow corn flour, onion powder, monosodium glutamate, hydrolyzed corn protein, garlic powder, tomato powder, extractives of paprika, natural flavor, caramel color).
- Allergens
- GlutenPeanutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (31 g)
- Sold in
- United States
- Barcode
- 0071725750709
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwest Trail Mix?
Southwest Trail Mix contains 516 kcal per 100 g and about 160 kcal per serving (1/4 cup (31 g)).
How much sugar is in Southwest Trail Mix?
Southwest Trail Mix has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwest Trail Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Southwest Trail Mix contain?
According to the label data it contains: Gluten, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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