Southwest-Style Chicken Mini Egg Rolls
Southwest-Style Chicken Mini Egg Rolls by taste of inspirations provides 224 kcal per 100 g, with 2.4 g of sugars and 10.6 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 190 kcal | 187 +20% | |
| Total fat | 7.1 g | 6 g | 8% | 8.2 −14% |
| Saturated fat | 2.9 g | 2.5 g | 13% | 2.9 |
| Carbohydrates | 27.1 g | 23 g | 8% | 20.1 +35% |
| Total sugars | 2.4 g | 2 g | 4.4 −47% | |
| Dietary fiber | 3.5 g | 3 g | 11% | 1.7 +107% |
| Protein | 10.6 g | 9 g | 18% | 7.9 +34% |
| Salt | 1.3 g | 1.1 g | 1 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), jalapeno jack cheese {cultured pasteurized milk, salt, red and green jalapeno peppers, enzymes}, cooked chicken {chicken breast meat, water, salt}, water, spinach, corn, red bell pepper, enriched durum flour {wheat flour, niacin, ferrous sulfate, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid}, black beans, poblano chiles, contains less than 2% of: seasoning {spices, salt, dehydrated onion and garlic, corn flour, citric acid, oleoresin paprika}, binder {corn starch, methyl cellulose, egg white powder, xanthan gum, guar gum}, salt, jalapeno peppers {jalapenos, water, vinegar, and salt}, garlic, spices, sugar, dried whole eggs, wheat protein, paprika, methylcellulose, cottonseed oil.
- Allergens
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 pieces (85 g)
- Sold in
- United States
- Barcode
- 0725439984560
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwest-Style Chicken Mini Egg Rolls?
Southwest-Style Chicken Mini Egg Rolls contains 224 kcal per 100 g and about 190 kcal per serving (2 pieces (85 g)).
How much sugar is in Southwest-Style Chicken Mini Egg Rolls?
Southwest-Style Chicken Mini Egg Rolls has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwest-Style Chicken Mini Egg Rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwest-Style Chicken Mini Egg Rolls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwest-Style Chicken Mini Egg Rolls contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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