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Southwest chopped salad kit includes green cabbage, romaine lettuce, c…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 4

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Southwest chopped salad kit includes green cabbage, romaine lettuce, carrots, pumpkin seeds, green onion, tortilla strips and cilantro with wegmans southwest ranch dressing, southwest chopped salad kit

in Fruits and vegetables based foods Barcode 0077890265178
Good nutritional quality
Ultra-processed food

Southwest chopped salad kit includes green cabbage, romaine lettuce, carrots, pumpkin seeds, green onion, tortilla strips and cilantro with wegmans southwest ranch dressing, southwest chopped salad kit provides 120 kcal per 100 g, with 3 g of sugars and 3 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, gelatin, milk, soybeans.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 120 kcal 67 +78%
Total fat 8 g 8 g 10% 2 +308%
Saturated fat 1.5 g 1.5 g 8% 0.5 +231%
Carbohydrates 10 g 10 g 4% 10.9 −8%
Total sugars 3 g 3 g 5.1 −42%
Dietary fiber 2 g 2 g 7% 2.4 −15%
Protein 3 g 3 g 6% 2.1 +40%
Salt 0.4 g 0.4 g 0.3 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Source of fiber
2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories higher 15%
Sugars higher 47%
Salt higher 15%
Saturated fat higher 12%
Protein top 19%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green cabbage, southwest ranch dressing (soybean oil, water, cultured nonfat yogurt [water, nonfat dry milk, modified food starch, whey protein concentrate, gelatin, lactic acid bacteria cultures], buttermilk, distilled vinegar, pear juice concentrate, lime juice concentrate, extra virgin olive oil, contains less than 2% of each: salt, dried onion, egg yolks, spice, garlic powder, modified corn starch, dried cilantro, ground red pepper, xanthan gum, torula yeast, natural flavor), romaine lettuce, carrots, pepitas (pepitas, soybean oil, salt), green onion, tortilla strips (stone ground yellow corn, stone ground blue corn, sunflower oil or corn oil, sea salt, water, trace of lime), cilantro.

Not veganNot vegetarian
Allergens
EggsGelatinMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (100 g)
Sold in
United States
Barcode
0077890265178

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southwest chopped salad kit includes green cabbage, romaine lettuce, carrots, pumpkin seeds, green onion, tortilla strips and cilantro with wegmans southwest ranch dressing, southwest chopped salad kit?

Southwest chopped salad kit includes green cabbage, romaine lettuce, carrots, pumpkin seeds, green onion, tortilla strips and cilantro with wegmans southwest ranch dressing, southwest chopped salad kit contains 120 kcal per 100 g and about 120 kcal per serving (1 cup (100 g)).

How much sugar is in Southwest chopped salad kit includes green cabbage, romaine lettuce, carrots, pumpkin seeds, green onion, tortilla strips and cilantro with wegmans southwest ranch dressing, southwest chopped salad kit?

Southwest chopped salad kit includes green cabbage, romaine lettuce, carrots, pumpkin seeds, green onion, tortilla strips and cilantro with wegmans southwest ranch dressing, southwest chopped salad kit has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southwest chopped salad kit includes green cabbage, romaine lettuce, carrots, pumpkin seeds, green onion, tortilla strips and cilantro with wegmans southwest ranch dressing, southwest chopped salad kit healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southwest chopped salad kit includes green cabbage, romaine lettuce, carrots, pumpkin seeds, green onion, tortilla strips and cilantro with wegmans southwest ranch dressing, southwest chopped salad kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southwest chopped salad kit includes green cabbage, romaine lettuce, carrots, pumpkin seeds, green onion, tortilla strips and cilantro with wegmans southwest ranch dressing, southwest chopped salad kit contain?

According to the label data it contains: Eggs, Gelatin, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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