Nutrition report ready

Southwest chicken salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Snow/Kroger southwest chicken salad product.

NOVA 3

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Southwest chicken salad

by Snow/Kroger southwest chicken salad 345 g in Prepared salads Barcode 0639123950321
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Processed food

Southwest chicken salad by Snow/Kroger southwest chicken salad provides 72 kcal per 100 g, with 3 g of sugars and 8 g of protein. That is 17% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Prepared salads category and comes in a 345 g pack. Contains: chicken, milk.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
20 g · High
Sugars
3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 354g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 72 kcal 255 kcal 152 −53%
Total fat 3.2 g 11.3 g 14% 9.9 −68%
Saturated fat 20 g 70.8 g 354% 1.8 +1031%
Carbohydrates 2.8 g 10 g 4% 10.2 −72%
Total sugars 3 g 10.6 g 3.6 −17%
Added sugars 0 g 0 g 0% 1.8 −100%
Dietary fiber 6 g 21.2 g 76% 2.1 +181%
Protein 8 g 28.3 g 57% 4.9 +63%
Salt 0.4 g 1.2 g 0.9 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1777 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 15%
Sugars higher 49%
Salt lower 15%
Saturated fat higher 1%
Protein top 15%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Romaine Lettuce, Red Bell Pepper, Chicken, Cheddar Cheese, Cherry Tomatoes, Black Beans, Sweet Corn, Tortilla Strips.

Palm oil freeNot veganNot vegetarian
Allergens
ChickenMilk

Product details

Quantity
345 g
Serving size
354g
Sold in
United States
Barcode
0639123950321

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southwest chicken salad?

Southwest chicken salad contains 72 kcal per 100 g and about 255 kcal per serving (354g).

How much sugar is in Southwest chicken salad?

Southwest chicken salad has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southwest chicken salad healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southwest chicken salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southwest chicken salad contain?

According to the label data it contains: Chicken, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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