Southern-style hush puppy mix
Southern-style hush puppy mix by Haddon House Food Products Inc provides 371 kcal per 100 g, with 17.1 g of sugars and 8.6 g of protein. That is 52% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 130 kcal | 382 | |
| Total fat | 5.7 g | 2 g | 3% | 8 −29% |
| Saturated fat | 2.9 g | 1 g | 5% | 3.4 −17% |
| Carbohydrates | 71.4 g | 25 g | 9% | 71.6 |
| Total sugars | 17.1 g | 6 g | 35.7 −52% | |
| Dietary fiber | 2.9 g | 1 g | 4% | 3.2 −10% |
| Protein | 8.6 g | 3 g | 6% | 6.6 +31% |
| Salt | 2.1 g | 0.7 g | 1.3 +61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), degerminated yellow corn meal, sugar, dehydrated onion, whole eggs, buttermilk, palm oil, nonfat milk, less than two percent of the following: salt, leavening (sodium acid pyrophosphate, sodium bicarbonate).
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (35 g)
- Sold in
- United States
- Barcode
- 0076606295270
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Southern-style hush puppy mix?
Southern-style hush puppy mix contains 371 kcal per 100 g and about 130 kcal per serving (1/3 cup (35 g)).
How much sugar is in Southern-style hush puppy mix?
Southern-style hush puppy mix has 17.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Southern-style hush puppy mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southern-style hush puppy mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southern-style hush puppy mix contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3
NOVA 4
NOVA 3 More cake mixes
View all →
e NOVA 4
e NOVA 4
NOVA 4
NOVA 4
NOVA 4 More from Haddon House Food Products Inc
View all →
e NOVA 4
e NOVA 3