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Southern fried mini chicken fillets

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

Nutri-Score A NOVA 4

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Southern fried mini chicken fillets

by Asda 305 g in Chicken breasts Barcode 5054070876206
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Southern fried mini chicken fillets by Asda provides 223 kcal per 100 g, with 0.7 g of sugars and 19 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken breasts category and comes in a 305 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (305 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 680 kcal 121 +85%
Total fat 10 g 30.5 g 39% 3 +239%
Saturated fat 0.8 g 2.4 g 12% 0.8
Carbohydrates 13 g 39.7 g 14% 1.1 +1054%
Total sugars 0.7 g 2.1 g 0.4 +97%
Dietary fiber 1.6 g 4.9 g 18% 0.2 +648%
Protein 19 g 58 g 116% 22.3 −15%
Salt 0.6 g 1.7 g 0.7 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4163 Chicken breasts products on Foodmetria. Values are for the prepared product.

Compared with other chicken breasts

Calories higher 1%
Sugars higher 17%
Salt higher 45%
Saturated fat higher 33%
Protein top 91%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Breast Mini Fillets (75%) [Chicken Breast (95%), Water, Salt, Spirit Vinegar, Concentrated Lemon Juice], Southern Fried Style Breadcrumb Coating (17%) [Fortified Wheat Flour [_Wheat Flour_, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rice Flour, Water, _Wheat Starch_, Salt, Fennel, Black Pepper, Dextrose, Paprika, Yeast Extract, Sunflower Oil, Flavouring, Thyme, Yeast, Thyme Extract, Aniseed, Black Pepper Extract], Rapeseed Oil.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Product details

Quantity
305 g
Serving size
1 portion (305 g)
Sold in
United Kingdom
Barcode
5054070876206

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southern fried mini chicken fillets?

Southern fried mini chicken fillets contains 223 kcal per 100 g and about 680 kcal per serving (1 portion (305 g)).

How much sugar is in Southern fried mini chicken fillets?

Southern fried mini chicken fillets has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southern fried mini chicken fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southern fried mini chicken fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southern fried mini chicken fillets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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