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Southern Fried Chicken Tenders
Southern Fried Chicken Tenders by Dunnes Stores provides 217 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 217 kcal | 214 | |
| Total fat | 9.9 g | 9.9 g | 13% | 10 |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.8 −50% |
| Carbohydrates | 12 g | 12 g | 4% | 15.2 −21% |
| Total sugars | 0.5 g | 0.5 g | 1.3 −62% | |
| Added sugars | 0.7 g | 0.7 g | 1% | 0.8 −5% |
| Dietary fiber | 1.2 g | 1.2 g | 4% | 1.3 −9% |
| Protein | 19 g | 19 g | 38% | 15.4 +23% |
| Salt | 0.9 g | 0.9 g | 1.2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 518 Breaded chicken products on Foodmetria.
Compared with other breaded chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Irish Chicken (70%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin), Water, Rapeseed Oil, Wheat Starch, Rice Flour, Broad Bean Flour, Maize Flour, Salt, Wheat Gluten, Dextrose, Stabiliser: Pentasodium Triphosphate, Ground Spices (White Pepper, Black Pepper, Paprika), Raising Agents: Disodium Diphosphate, Sodium Carbonate, Wheat Protein, Yeast Extract, Yeast, Garlic Powder, Onion Powder, Thyme Extract, Black Pepper Extract
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- Ireland
- Barcode
- 5099874406280
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern Fried Chicken Tenders?
Southern Fried Chicken Tenders contains 217 kcal per 100 g and about 217 kcal per serving (100 g).
How much sugar is in Southern Fried Chicken Tenders?
Southern Fried Chicken Tenders has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern Fried Chicken Tenders healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Southern Fried Chicken Tenders contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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