Southern Fried chicken pops

by Red Hen 210 g in Chickens Barcode 4056489119432
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Southern Fried chicken pops by Red Hen provides 313 kcal per 100 g, with 1.5 g of sugars and 16 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Chickens category and comes in a 210 g pack.

Nutrient levels per 100 g

Fat
19.6 g · High
Saturated fat
5.1 g · High
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pack (105 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 313 kcal 329 kcal 162 +93%
Total fat 19.6 g 20.6 g 26% 7.6 +159%
Saturated fat 5.1 g 5.3 g 27% 2 +157%
Carbohydrates 17.1 g 17.9 g 7% 5 +243%
Total sugars 1.5 g 1.6 g 1 +46%
Dietary fiber 2.4 g 2.5 g 9% 0.8 +207%
Protein 16 g 16.8 g 34% 18.4 −13%
Salt 0.8 g 0.9 g 1.3 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3720 Chickens products on Foodmetria.

Compared with other chickens

Calories higher 1%
Sugars higher 17%
Salt lower 40%
Saturated fat higher 3%
Protein top 76%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
210 g
Serving size
0.5 pack (105 g)
Sold in
United Kingdom
Barcode
4056489119432

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southern Fried chicken pops?

Southern Fried chicken pops contains 313 kcal per 100 g and about 329 kcal per serving (0.5 pack (105 g)).

How much sugar is in Southern Fried chicken pops?

Southern Fried chicken pops has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southern Fried chicken pops healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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