Sous Vide Egg Bites

by Kirkland Signature 21 oz in Breakfast biscuit Barcode 0196633894922
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Sous Vide Egg Bites by Kirkland Signature provides 134 kcal per 100 g, with 1.7 g of sugars and 9.2 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit category and comes in a 21 oz pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
1.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pieces (119 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 134 kcal 160 kcal 426 −68%
Total fat 6.7 g 8 g 10% 15.8 −57%
Saturated fat 4.2 g 5 g 25% 4.5 −7%
Carbohydrates 9.2 g 11 g 4% 62.2 −85%
Total sugars 1.7 g 2 g 22.3 −92%
Added sugars 2 g 2.4 g 5% 16.3 −88%
Dietary fiber 0.8 g 1 g 4% 5.9 −86%
Protein 9.2 g 11 g 22% 7.7 +21%
Salt 1.1 g 1.2 g 0.7 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Breakfast biscuit products on Foodmetria.

Compared with other breakfast biscuit

Calories lower 1%
Sugars lower 2%
Salt higher 9%
Saturated fat higher 41%
Protein top 9%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Egg Whites, Cottage Cheese (cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, carrageenan, mono and diglycerides, locust bean gum, guar gum, natural flavors, vitamin A palmitate, carbon dioxide, Monterey Jack Cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch, natamycin), Rice Starch, Bell Peppers and Onions Blend (bell pepper, onion), Tomato, Unsalted Butter (pasteurized cream, natural flavors), Spinach, Canola Oil, Parmesan Cheese ((pasteurized cow's milk, cheese culture, salt, enzymes (microbial)), and powdered cellulose (anti-caking agent)), Salt, Corn Starch, Guar Gum, Hot Sauce (distilled vinegar, red pepper, salt), Nutmeg.

May contain palm oilNot veganMaybe vegetarian
Allergens
EggsMilk

Additives 8

E235 - Natamycin
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
21 oz
Serving size
2 pieces (119 g)
Sold in
United States
Barcode
0196633894922

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sous Vide Egg Bites?

Sous Vide Egg Bites contains 134 kcal per 100 g and about 160 kcal per serving (2 pieces (119 g)).

How much sugar is in Sous Vide Egg Bites?

Sous Vide Egg Bites has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sous Vide Egg Bites healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sous Vide Egg Bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sous Vide Egg Bites contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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