Sourdough pretzel pieces
Sourdough pretzel pieces by My Essentials provides 464 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 453 | |
| Total fat | 17.9 g | 5 g | 6% | 25.3 −29% |
| Saturated fat | 8.9 g | 2.5 g | 13% | 6.8 +32% |
| Carbohydrates | 67.9 g | 19 g | 7% | 48.9 +39% |
| Total sugars | 0 g | 0 g | 18.8 −100% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 2.7 g | 0.8 g | 1.1 +148% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil, less than 2% of: red hot cayenne pepper sauce powder (red hot cayenne pepper sauce [aged cayenne red peppers, vinegar, salt, garlic], maltodextrin), salt, vinegar powder, (maltodextrin, modified corn starch, vinegar), maltodextrin, sodium diacetate, garlic powder, onion powder, yeast extract, spice, leavening (yeast, sodium bicarbonate and/or ammonium bicarbonate), extractives of paprika disodium inosinate and disodium guanylate, oleoresin of turmeric, natural flavor, caramel color.
- Allergens
- Gluten
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0725439116718
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sourdough pretzel pieces?
Sourdough pretzel pieces contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).
How much sugar is in Sourdough pretzel pieces?
Sourdough pretzel pieces has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough pretzel pieces healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sourdough pretzel pieces contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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