Sourdough bread

by Market32 20 oz in Breads Barcode 0041735227386
Average nutritional quality
Ultra-processed food

Sourdough bread by Market32 provides 214 kcal per 100 g, with 0 g of sugars and 8.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 20 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 120 kcal 286 −25%
Total fat 0 g 0 g 0% 5.3 −100%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 42.9 g 24 g 9% 48.4 −12%
Total sugars 0 g 0 g 4.6 −100%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 1.8 g 1 g 4% 4.5 −60%
Protein 8.9 g 5 g 10% 9.6 −7%
Salt 1.2 g 0.6 g 1.3 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories lower 8%
Sugars lower 1%
Salt lower 49%
Saturated fat lower 1%
Protein top 51%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Patent flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, apple cider vinegar (pure apple cider vinegar, filtered water), durum sourdough base (dried durum wheat sourdough, yeast, antioxidant [ascorbic acid], enzymes), sea salt, yeast (yeast, sorbitan monostearate, ascorbic acid), cornmeal.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 oz
Serving size
56g
Sold in
United States
Barcode
0041735227386

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sourdough bread?

Sourdough bread contains 214 kcal per 100 g and about 120 kcal per serving (56g).

How much sugar is in Sourdough bread?

Sourdough bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sourdough bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sourdough bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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