Sourdough bloomer

by Tesco 400g in Breads Barcode 0283838002105
Poor nutritional quality
Processed food

Sourdough bloomer by Tesco provides 245 kcal per 100 g, with 1.5 g of sugars and 10.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 245 kcal 286 −14%
Total fat 0.5 g 5.3 −91%
Saturated fat 0.1 g 1 −90%
Carbohydrates 48 g 48.4
Total sugars 1.5 g 4.6 −67%
Added sugars 0 g 2.6 −100%
Dietary fiber 2.9 g 4.5 −36%
Protein 10.7 g 9.6 +12%
Salt 2.4 g 1.3 +85%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 24%
Sugars lower 23%
Salt higher 5%
Saturated fat lower 36%
Protein top 25%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour, Water, Salt, Malted Barley Flour.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsSesame seedsSoybeans

Product details

Quantity
400g
Sold in
United Kingdom
Barcode
0283838002105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sourdough bloomer?

Sourdough bloomer contains 245 kcal per 100 g.

How much sugar is in Sourdough bloomer?

Sourdough bloomer has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sourdough bloomer healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sourdough bloomer vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sourdough bloomer contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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