Nutrition report ready

Sourdough bloomer

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score C NOVA 4

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Sourdough bloomer by Tesco

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Sourdough bloomer

by Tesco 400g in Breads Barcode 0283739002006
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Sourdough bloomer by Tesco provides 232 kcal per 100 g, with 2.2 g of sugars and 9.3 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
2.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 286 −19%
Total fat 0.8 g 5.3 −85%
Saturated fat 0.2 g 1 −79%
Carbohydrates 45.5 g 48.4 −6%
Total sugars 2.2 g 4.6 −52%
Added sugars 0 g 2.6 −100%
Dietary fiber 2.8 g 4.5 −38%
Protein 9.3 g 9.6
Salt 0.9 g 1.3 −30%

Category average across 15588 Breads products on Foodmetria.

Compared with other breads

Calories lower 15%
Sugars lower 37%
Salt lower 21%
Saturated fat lower 39%
Protein top 46%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Fermented Wheat Flour, Wheat Fibre, Salt. Fermented Rye Flour, Sourdough Culture (Wheat).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
400g
Sold in
United Kingdom
Barcode
0283739002006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sourdough bloomer?

Sourdough bloomer contains 232 kcal per 100 g.

How much sugar is in Sourdough bloomer?

Sourdough bloomer has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sourdough bloomer healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sourdough bloomer contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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