Nutrition report ready

Sourdough

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Great Value product.

NOVA 4

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Sourdough

by Great Value 5 g in Breads Barcode 0194346169504
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Ultra-processed food

Sourdough by Great Value provides 224 kcal per 100 g, with 0 g of sugars and 8.2 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 5 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (49 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 110 kcal 286 −22%
Total fat 0 g 0 g 0% 5.3 −100%
Saturated fat 0.3 g 0.1 g 1% 1 −72%
Carbohydrates 44.9 g 22 g 8% 48.4 −7%
Total sugars 0 g 0 g 4.6 −100%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 2 g 1 g 4% 4.5 −55%
Protein 8.2 g 4 g 8% 9.6 −15%
Salt 1.3 g 0.6 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0.3 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breads

Calories lower 11%
Sugars lower 1%
Salt higher 37%
Saturated fat lower 45%
Protein top 67%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour, water, salt, wheat gluten, fermented wheat flour, yeast.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
5 g
Serving size
1 slice (49 g)
Sold in
United States
Barcode
0194346169504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sourdough?

Sourdough contains 224 kcal per 100 g and about 110 kcal per serving (1 slice (49 g)).

How much sugar is in Sourdough?

Sourdough has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sourdough healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sourdough vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sourdough contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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