Sour Skittles

by Skittles 196 g in Candies Barcode 4009900525992
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Sour Skittles by Skittles provides 396 kcal per 100 g, with 73 g of sugars and 0 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 196 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
73 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 49g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 396 kcal 194 kcal 364 +9%
Total fat 4 g 2 g 3% 3.3 +22%
Saturated fat 2.3 g 1.1 g 6% 1.9 +22%
Carbohydrates 88 g 43.1 g 16% 81.6 +8%
Total sugars 73 g 35.8 g 54.5 +34%
Added sugars 77.1 g 37.8 g 76% 49.4 +56%
Protein 0 g 0 g 0% 2.1 −100%
Salt 0 g 0 g 0.3 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11614 Candies products on Foodmetria.

Compared with other candies

Calories higher 22%
Sugars higher 22%
Salt lower 35%
Saturated fat higher 21%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, glucose syrup, palm fat, acid (citric acid), dextrin, maltodextrin, modified starch, flavourings, colours (e163, e162, e170, e100, e132, e160a, e133), acidity regulator (trisodium citrate), glazing agent (carnauba wax), concentrates (sweet potato, radish),

Contains palm oilVegetarian

Additives 13

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
196 g
Serving size
49g
Labels & certifications
Vegetarian
Sold in
France, United Kingdom
Barcode
4009900525992

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour Skittles?

Sour Skittles contains 396 kcal per 100 g and about 194 kcal per serving (49g).

How much sugar is in Sour Skittles?

Sour Skittles has 73 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sour Skittles healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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