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Sour patch kids soft candy freeze fat free1x4 oz

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Sour patch kids soft candy freeze fat free1x4 oz

in Confectioneries Barcode 0070462003734
Bad nutritional quality
Ultra-processed food

Sour patch kids soft candy freeze fat free1x4 oz provides 367 kcal per 100 g, with 76.7 g of sugars and 0 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
76.7 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12 pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 409 −10%
Total fat 0 g 0 g 0% 9.5 −100%
Saturated fat 0 g 0 g 0% 6.1 −100%
Carbohydrates 90 g 27 g 10% 74.3 +21%
Total sugars 76.7 g 23 g 54.6 +40%
Added sugars 88.6 g 26.6 g 53% 39.3 +125%
Protein 0 g 0 g 0% 3.4 −100%
Salt 0.2 g 0.1 g 0.3 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19360 Confectioneries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
84 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other confectioneries

Calories lower 40%
Sugars higher 14%
Salt higher 32%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, invert sugar, corn syrup, modified corn starch, contains less than 2% of tartaric acid, citric acid, natural and artificial flavor, titanium dioxide, blue 1, red 40, yellow 5.

Palm oil free

Additives 6

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Regulatory status of its additives

How the US, individual states and the EU treat additives found in this product's ingredient list.

United States

FDA asks to phase out E129 · E102 · E133

Red 40 (E129), Yellow 5 (E102) and Blue 1 (E133) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.

California

Barred from California public schools E129 · E102 · E133

The California School Food Safety Act (AB 2316) bars Red 40 (E129), Yellow 5 (E102) and Blue 1 (E133) from food served or sold in public schools from December 31, 2027.

West Virginia

Barred from West Virginia school meals E129 · E102 · E133

West Virginia HB 2354 has barred Red 40 (E129), Yellow 5 (E102) and Blue 1 (E133) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.

European Union

Warning label required in the EU E102 · E129

In the EU, food containing Yellow 5 (E102) and Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."

Not allowed in EU food E171

Titanium dioxide has not been authorised as a food additive in the EU since February 7, 2022.

What these additives are and what the research says: Red 40, Yellow 5, Blue 1, Titanium dioxide.

Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.

Product details

Serving size
12 pieces (30 g)
Sold in
France, United States
Barcode
0070462003734

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour patch kids soft candy freeze fat free1x4 oz?

Sour patch kids soft candy freeze fat free1x4 oz contains 367 kcal per 100 g and about 110 kcal per serving (12 pieces (30 g)).

How much sugar is in Sour patch kids soft candy freeze fat free1x4 oz?

Sour patch kids soft candy freeze fat free1x4 oz has 76.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sour patch kids soft candy freeze fat free1x4 oz healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Does Sour patch kids soft candy freeze fat free1x4 oz contain additives restricted in the US or the EU?

Its ingredient list includes Red 40 (E129), Yellow 5 (E102), Blue 1 (E133) and Titanium dioxide (E171). FDA is asking manufacturers to stop using Red 40 (E129), Yellow 5 (E102) and Blue 1 (E133) by the end of 2027 (voluntarily); California bars Red 40 (E129), Yellow 5 (E102) and Blue 1 (E133) from public schools from December 31, 2027; West Virginia bars Red 40 (E129), Yellow 5 (E102) and Blue 1 (E133) from school meals; the EU requires a warning label on food with Yellow 5 (E102) and Red 40 (E129); the EU has not allowed titanium dioxide in food since 2022. Recipes change — check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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