Sour Cream & Onion

by Pringles in Stacked extruded potato crisps Barcode 5053990179060
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Sour Cream & Onion by Pringles provides 520 kcal per 100 g, with 2.1 g of sugars and 6.2 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stacked extruded potato crisps category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3 g · Moderate
Sugars
2.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 520 kcal 156 kcal 511
Total fat 30 g 9 g 12% 29.4
Saturated fat 3 g 0.9 g 5% 4.7 −36%
Carbohydrates 55 g 16.5 g 6% 56.1
Total sugars 2.1 g 0.6 g 3.1 −32%
Added sugars 0 g 0 g 0% 2.1 −100%
Dietary fiber 3.9 g 1.2 g 4% 3.4 +14%
Protein 6.2 g 1.9 g 4% 4.7 +31%
Salt 0.6 g 0.2 g 1.5 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 542 Stacked extruded potato crisps products on Foodmetria.

Compared with other stacked extruded potato crisps

Calories higher 47%
Sugars lower 28%
Salt lower 4%
Saturated fat lower 41%
Protein top 18%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES. CONTAINS 2% OR LESS OF SALT, WHEY, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MONOSODIUM GLUTAMATE, ONION POWDER, COCONUT OIL, DEXTROSE, SUGAR, NATURAL FLAVORS, NONFAT MILK, CITRIC ACID, SODIUM CASEINATE, LACTIC ACID, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, BUTTERMILK, MALIC ACID, INVERT SUGAR, CULTURED NONFAT MILK, CREAM, WHEAT STARCH. CONTAINS MILK AND WHEAT INGREDIENTS.

May contain palm oilNot vegan
Allergens
GlutenMilk

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (30 g)
Sold in
United Kingdom
Barcode
5053990179060

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour Cream & Onion?

Sour Cream & Onion contains 520 kcal per 100 g and about 156 kcal per serving (1 portion (30 g)).

How much sugar is in Sour Cream & Onion?

Sour Cream & Onion has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sour Cream & Onion healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sour Cream & Onion vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sour Cream & Onion contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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