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Sour cream and onion chips
Sour cream and onion chips by Chio provides 522 kcal per 100 g, with 2.3 g of sugars and 5.9 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 522 kcal | 157 kcal | 470 +11% | |
| Total fat | 32 g | 9.6 g | 12% | 22.6 +42% |
| Saturated fat | 3 g | 0.9 g | 5% | 5 −41% |
| Carbohydrates | 49 g | 14.7 g | 5% | 57.1 −14% |
| Total sugars | 2.3 g | 0.7 g | 4.4 −48% | |
| Added sugars | 2.4 g | 0.7 g | 1% | 1.3 +78% |
| Dietary fiber | 5.4 g | 1.6 g | 6% | 4 +34% |
| Protein | 5.9 g | 1.8 g | 4% | 9 −35% |
| Salt | 1.2 g | 0.4 g | 2.1 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 242 Puffed salty snacks products on Foodmetria.
Compared with other puffed salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato, vegetable oils (sunflower, rapeseed in varying proportions), salt, onion powder, sour CREAM powder, sugar, yeast extract, natural flavouring, sweet WHEY powder (MILK), skimmed MILK powder, herbs, garlic powder, acids (lactic acid, malic acid). Packaged in a protective atmosphere. (HR)/(BIH) PRŽENI KRUMPIROVI LISTICI, OKUS KISELO VRHNJE I LUK. Sastojci: krumpir, biljna ulja (suncokretovo, repičino u promjenjivim unjetina), sol, luk u prahu, KISELO VRHNJE u prahu, šećer, ekstrakt kvasca, prirodne Arom, slatka SIRUTKA unahu (MLIJEKO), obrano MLIJEKO u prahu, začinsko bilje, češnjak u prahu, kiseline (miljerna, jabučna kiselina). Pakirano u kontroliranoj atmosferi. (SRB)/(MNE) SNACK PROIZVOD-CIPS, UKUS KISELA PAVLAKA I LUK. Sastojci: krompir, biljno ulje (suncokretovo, repičino upromenljivim udelima), kuhinjska so, crni luk u prahu (0,9%), KISELA PAVLAKA u prahu (0,5%), šećer, ekstrakt kvasca, prirodna aroma, slatka SURUTKA u prahu (MLEKO), obrano MLEKO u prahu, začinsko bilje, beli luk u prahu, kiselina (mlečna kiselina, jabučna kiselina). Pakovano u zaštitnoj atmosferi. (A(KS) FLETA TË SKUQURA TË PATATES, SHIJE SALCË KOSI DHE QEPË. Përbërësit: patate, vajra bimore (vaj luledielli, vaj rapese në proporcione që ndryshojnë), kripë, qepë pluhur, SALCË KOSI pluhur, sheqer, ekstrakt tharmi, aroma natyrale, ëmbël HIRRE pluhur, QUMËSHTI iskremuar pluhur, barishte, hudhre pluhur, acid (acid laktik, acid malik). Paketuar në atmosferë mbrojtëse. (MKD) чHпсод КОМПИР СО ВКУС НА ПАВЛАКА И КРОМИД. Состојки: компир, растително масло (сончоглед, семе од репка во различни пропорции), кујнска сол, кромид во прав, ПАВЛАКА во прав, шеќер, природна арома, екстракт од квасец, слатка СУРУТКА во прав (МЛЕКО), обезмастено МЛЕКО ВО прав, зачини, лук во прав, киселина (млечна киселина, јаболкова киселина). Пакувано во olajok (napraforgó, repce változó arányban), étkezési só, vöröshagymapor, TEJFÖLPOR, cuko заштитна атмосoеpа. (HU) HAGYMÁS-TEJFÖLÖS BURGONYACHIPS. Összetevők: burgonya, nor élesztőkivonat, természetes aroma, édes TEJSAVÓPOR, sovány TEJPOR, zöldfűszerek, fokh étkezési savak (tejsav, almasav). Védőgázas csomagolásban. (SI) KROMPIRJEV ČIPS, OV SMETANA IN ČEBULA. Sestavine: krompir, rastlinski olji (sončnično in repično v spreme deležih), sol, čebula v prahu, kisla SMETANA v prahu, sladkor, izvleček kvasa, naravna aroma SIROTKA v prahu (MLEKO), posneto MLEKO v prahu, zelišča, česen v prahu, kislini (mlečna kislin jablčna kislina). Pakirano v kontrolirani atmosferi. (D) KARTOFELLCHIPS, SAUERRAHM UND ZW GESCHMACK. Zutaten: Kartoffel, Pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Salz, Zwiebelpulver, SAUERRAHMPULVER, Zucker, Hefeextrakt natürliches Arama ER Gewürze, Knoblauchpulver, Säuerungsmittel Pakiranje sedell A-S partija-30g. got A
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Sold in
- Croatia
- Barcode
- 3856021306747
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sour cream and onion chips?
Sour cream and onion chips contains 522 kcal per 100 g and about 157 kcal per serving (30 g).
How much sugar is in Sour cream and onion chips?
Sour cream and onion chips has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sour cream and onion chips healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sour cream and onion chips vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sour cream and onion chips contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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