Sour cream and cheddar

by Pop mmms 14 oz in Puffed salty snacks Barcode 0810021673462
Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Sour cream and cheddar by Pop mmms provides 467 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Puffed salty snacks category and comes in a 14 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
6.7 g · High
Sugars
6.7 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 470
Total fat 20 g 6 g 8% 22.6 −12%
Saturated fat 6.7 g 2 g 10% 5 +32%
Carbohydrates 66.7 g 20 g 7% 57.1 +17%
Total sugars 6.7 g 2 g 4.4 +52%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 3.3 g 1 g 4% 4 −17%
Protein 6.7 g 2 g 4% 9 −26%
Salt 2 g 0.6 g 2.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 242 Puffed salty snacks products on Foodmetria.

Compared with other puffed salty snacks

Calories lower 37%
Sugars higher 13%
Salt higher 43%
Saturated fat higher 21%
Protein top 58%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Butternut Squash, Arrowroot, Tapioca Starch, Organic Cream, Organic Sunflower Oil, Organic Red Bean, Onion, Organic Sour Cream (organic nonfat milk, cultured organic cream), Organic Nonfat Milk, Sea Salt, Yeast, Lactic Acid, Organic Lemon Juice, Baking Soda, Rosemary Extract (for freshness), Organic Buttermilk, Parsley. CONTAINS: MILK.

Palm oil freeNot vegan
Allergens
Milk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 oz
Serving size
30g
Sold in
United States
Barcode
0810021673462

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sour cream and cheddar?

Sour cream and cheddar contains 467 kcal per 100 g and about 140 kcal per serving (30g).

How much sugar is in Sour cream and cheddar?

Sour cream and cheddar has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sour cream and cheddar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sour cream and cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sour cream and cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sour cream and cheddar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More puffed salty snacks

View all →