Sour Cream

by Gutes Land 200 g in Sour creams Barcode 42413745
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sour Cream by Gutes Land provides 148 kcal per 100 g, with 4.6 g of sugars and 8.6 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sour creams category and comes in a 200 g pack. Contains: eggs, milk, mustard.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
4.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 148 kcal 148 kcal 215 −31%
Total fat 10.4 g 10.4 g 13% 20.2 −48%
Saturated fat 2.7 g 2.7 g 14% 12.9 −79%
Carbohydrates 5 g 5 g 2% 4.7 +7%
Total sugars 4.6 g 4.6 g 4 +14%
Added sugars 0.3 g 0.3 g 1% 0.3 +8%
Protein 8.6 g 8.6 g 17% 3.5 +145%
Salt 1.2 g 1.2 g 0.2 +563%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 486 Sour creams products on Foodmetria.

Compared with other sour creams

Calories lower 23%
Sugars higher 12%
Salt higher 3%
Saturated fat lower 2%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

70% Speisequark Magerstufe, Sahne, Rapsöl, 5% Zubereitung mit Kräutern (Wasser, Speisesalz, Schnittlauch, Zwiebeln, Stärke, Säuerungsmittel: Citronensäure; Verdickungsmittel: Guarkernmehl, Xanthan), Wasser, Zucker, Branntweinessig, Speisesalz, Hühnerei-Eigelb, Stärke, Gewürze, Maltodextrin, Senfsaaten, Verdickungsmittel: Guarkernmehl, Xanthan; Kräuter. Das Produkt kann Spuren von Sellerie und Soja enthalten.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsMilkMustard
May contain traces
CelerySoybeansDas produkt kann spuren von sellerie und soja enthalten

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100 g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
42413745

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour Cream?

Sour Cream contains 148 kcal per 100 g and about 148 kcal per serving (100 g).

How much sugar is in Sour Cream?

Sour Cream has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sour Cream healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sour Cream vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sour Cream contain?

According to the label data it contains: Eggs, Milk, Mustard. It may also contain traces of celery, soybeans, das produkt kann spuren von sellerie und soja enthalten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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