Soupe de moules

by Picard in Frozen soups Barcode 3270160746774
Average nutritional quality
Processed food

Soupe de moules by Picard provides 54 kcal per 100 g, with 1 g of sugars and 3.2 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen soups category. Contains: celery, eggs, fish, gluten, milk, molluscs, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 54 kcal 162 kcal 60 −10%
Total fat 3.4 g 10.2 g 13% 3.2 +8%
Saturated fat 2.2 g 6.6 g 33% 1.6 +39%
Carbohydrates 2.3 g 6.9 g 3% 4.9 −53%
Total sugars 1 g 3 g 1.7 −42%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.9 g 2.7 g 10% 1.7 −46%
Protein 3.2 g 9.6 g 19% 2.4 +34%
Salt 0.4 g 1.2 g 0.6 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 49 Frozen soups products on Foodmetria.

Compared with other frozen soups

Calories lower 45%
Sugars lower 21%
Salt lower 15%
Saturated fat higher 27%
Protein top 27%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FREau, precooked mussel meat* 15% (bouchot mussel meat (MOLLUSCS)), cauliflower 14.1%, potato 8.8%, liquid crème fraîche (MILK) 8.8%, carrot 7, 3%, leek 1.4%, CELERY 1.4%, onion 1.4%, spring onion 1.4%, rice starch, salt, curry spices 0.3% (coriander, cumin, turmeric, nutmeg, ginger, cayenne pepper, pepper, cloves). May contain traces of: gluten, shellfish, egg, fish, soy, nuts, mustard, sesame. *Despite all the care taken in the preparation of this product, the exceptional presence of pieces of shell can never be ruled out.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsFishGlutenMilkMolluscsMustardSesame seeds
May contain traces
EggsFishMustardNutsSesame seedsSoybeans

Product details

Serving size
300.0g
Sold in
France
Barcode
3270160746774

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soupe de moules?

Soupe de moules contains 54 kcal per 100 g and about 162 kcal per serving (300.0g).

How much sugar is in Soupe de moules?

Soupe de moules has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soupe de moules healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soupe de moules vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soupe de moules contain?

According to the label data it contains: Celery, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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