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Soupe au chou
Soupe au chou by Méthode minceur provides 287 kcal per 100 g, with 9.4 g of sugars and 23.5 g of protein. That is 164% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 300 g pack. Contains: celery, crustaceans, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 287 kcal | 136 +110% |
| Total fat | 1.1 g | 5 −78% |
| Saturated fat | 0 g | 2.1 −100% |
| Carbohydrates | 38.6 g | 17.2 +124% |
| Total sugars | 9.4 g | 3.6 +164% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 13.5 g | 2.4 +461% |
| Protein | 23.5 g | 5.7 +315% |
| Salt | 11.4 g | 2.4 +366% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Légumes (60%) (pomme de terre, chou (6%), oignon, poireau, carotte, tomate, céleri), protéines de soja, sel, épaississant (gomme de guar), épices et plantes aromatiques (persil, ail), extrait de levure, chisosan (crustacés), extrait de thé vert et extrait de care vert.
- Allergens
- CeleryCrustaceansSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- Source of proteinsHigh proteins
- Sold in
- France
- Barcode
- 3700221100455
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soupe au chou?
Soupe au chou contains 287 kcal per 100 g.
How much sugar is in Soupe au chou?
Soupe au chou has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soupe au chou healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soupe au chou contain?
According to the label data it contains: Celery, Crustaceans, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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