Soup mix minestrone

by Manischewitz in Soups Barcode 0072700102049
Poor nutritional quality
Processed food

Soup mix minestrone by Manischewitz provides 349 kcal per 100 g, with 7 g of sugars and 20.9 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
7 g · Moderate
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup prepared (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 349 kcal 150 kcal 137 +155%
Total fat 0 g 0 g 0% 5 −100%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 62.8 g 27 g 10% 17.2 +264%
Total sugars 7 g 3 g 3.6 +96%
Added sugarsUSDA 2.3 g 1 g 2% 1.4 +64%
Dietary fiber 9.3 g 4 g 14% 2.4 +286%
Protein 20.9 g 9 g 18% 5.7 +270%
Salt 3.1 g 1.3 g 2.4 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other soups

Calories higher 12%
Sugars higher 12%
Salt higher 19%
Saturated fat lower 1%
Protein top 5%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green peas, yellow peas, enriched macaroni (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin & folic acid), red beans, salt, sugar, onions, paprika, carrots, celery seed, white pepper, garlic, canola oil, celery, tomatoes, bell pepper, spinach.

Palm oil free
Allergens
CeleryGluten

Product details

Serving size
1 cup prepared (43 g)
Sold in
United States
Barcode
0072700102049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soup mix minestrone?

Soup mix minestrone contains 349 kcal per 100 g and about 150 kcal per serving (1 cup prepared (43 g)).

How much sugar is in Soup mix minestrone?

Soup mix minestrone has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soup mix minestrone healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soup mix minestrone contain?

According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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