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Soup mix lentil
Soup mix lentil by Manischewitz provides 349 kcal per 100 g, with 9.3 g of sugars and 20.9 g of protein. That is 161% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 6 oz pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 pkg = 1 cup prepared (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 150 kcal | 137 +155% | |
| Total fat | 1.2 g | 0.5 g | 1% | 5 −77% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 62.8 g | 27 g | 10% | 17.2 +264% |
| Total sugars | 9.3 g | 4 g | 3.6 +161% | |
| Added sugars | 5.2 g | 2.2 g | 4% | 1.4 +267% |
| Dietary fiber | 23.3 g | 10 g | 36% | 2.4 +867% |
| Protein | 20.9 g | 9 g | 18% | 5.7 +270% |
| Salt | 3.3 g | 1.4 g | 2.4 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentils, green peas, enriched macaroni (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin & folic acid), sugar, salt, paprika, onion, tomato, cornstarch, celery, carrots, natural flavor, canola oil, garlic, pepper.
- Allergens
- CeleryGluten
Product details
- Quantity
- 6 oz
- Serving size
- 1/4 pkg = 1 cup prepared (43 g)
- Labels & certifications
- No cholesterol
- Sold in
- United States
- Barcode
- 0072700007382
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soup mix lentil?
Soup mix lentil contains 349 kcal per 100 g and about 150 kcal per serving (1/4 pkg = 1 cup prepared (43 g)).
How much sugar is in Soup mix lentil?
Soup mix lentil has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soup mix lentil healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soup mix lentil contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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