Soup mix, butternut squash

in Soups Barcode 0078716264061
Bad nutritional quality
Ultra-processed food

Soup mix, butternut squash provides 333 kcal per 100 g, with 29.6 g of sugars and 7.4 g of protein. That is 730% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0 g · Low
Sugars
29.6 g · High
Salt
7.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 90 kcal 136 +144%
Total fat 3.7 g 1 g 1% 5 −26%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 70.4 g 19 g 7% 17.2 +308%
Total sugars 29.6 g 8 g 3.6 +730%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 7.4 g 2 g 4% 5.7 +31%
Salt 7.2 g 1.9 g 2.4 +196%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 15%
Sugars higher 1%
Salt higher 7%
Saturated fat lower 1%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic corn starch, organic nonfat milk, organic pumpkin flakes, organic cane sugar, salt, organic vegetable base (organic vegetables [onion, carrot, tomato, potato, garlic], sea salt, organic evaporated cane syrup, organic canola oil, organic spices, organic rice concentrate, organic turmeric), organic corn syrup solids, organic creamer (organic palm oil, organic skim milk solids, organic rice syrup solids, sodium citrate, tricalcium phosphate, organic soy lecithin), organic onion powder, natural flavoring, organic cream (organic maltodextrin, organic natural cream flavor), organic nutmeg, organic chicken stock (organic chicken stock, salt), organic ground bay leaf, organic butternut squash flavor (organic maltodextrin, natural flavor, organic rice concentrate, organic sunflower oil), organic caramel flavor (organic maltodextrin, natural flavor), organic chipotle.

Contains palm oilNot veganNot vegetarian
Allergens
MilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (27 g)
Sold in
United States
Barcode
0078716264061

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soup mix, butternut squash?

Soup mix, butternut squash contains 333 kcal per 100 g and about 90 kcal per serving (1/4 cup (27 g)).

How much sugar is in Soup mix, butternut squash?

Soup mix, butternut squash has 29.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soup mix, butternut squash healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soup mix, butternut squash vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soup mix, butternut squash contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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