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Soup dumpling
Soup dumpling by Milá provides 200 kcal per 100 g, with 1.3 g of sugars and 9.3 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 27.3 oz pack. Contains: gelatin, gluten, pork, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 150 kcal | 137 +46% | |
| Total fat | 9.3 g | 7 g | 9% | 5 +86% |
| Saturated fat | 3.3 g | 2.5 g | 13% | 2.1 +61% |
| Carbohydrates | 18.7 g | 14 g | 5% | 17.2 +8% |
| Total sugars | 1.3 g | 1 g | 3.6 −63% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 9.3 g | 7 g | 14% | 5.7 +65% |
| Salt | 1 g | 0.7 g | 2.4 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, water, scallion, gelatin, chopped ginger, canola oil, citric acid, rice cooking wine, cane sugar, salt, sesame oil, soy sauce, natural flavor, yeast extract, white pepper, enriched wheat flour, soybean oil, glycerin.
- Allergens
- GelatinGlutenPorkSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 27.3 oz
- Serving size
- 75g
- Sold in
- United States
- Barcode
- 0810130080649
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soup dumpling?
Soup dumpling contains 200 kcal per 100 g and about 150 kcal per serving (75g).
How much sugar is in Soup dumpling?
Soup dumpling has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soup dumpling healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soup dumpling vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soup dumpling contain?
According to the label data it contains: Gelatin, Gluten, Pork, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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