Soup and stew mix

by Sainsbury's in Soups Barcode 00447836
Not enough data to compute
Processed food

Soup and stew mix by Sainsbury's provides 112 kcal per 100 g, with 0.6 g of sugars and 4.2 g of protein. That is 83% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.4 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 136 −18%
Total fat 0.6 g 5 −88%
Saturated fat 0.4 g 2.1 −81%
Carbohydrates 20.3 g 17.2 +18%
Total sugars 0.6 g 3.6 −83%
Added sugars 0 g 1.4 −100%
Dietary fiber 4.4 g 2.4 +83%
Protein 4.2 g 5.7 −26%
Salt 0 g 2.4 −99%

Category average across 5496 Soups products on Foodmetria.

Compared with other soups

Calories higher 32%
Sugars lower 16%
Salt lower 3%
Saturated fat lower 42%
Protein top 34%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pearl Barley (55%), Yellow Split Peas, Green Split Peas, Whole Peas, Red Split Lentils.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Sold in
United Kingdom
Barcode
00447836

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Soup and stew mix?

Soup and stew mix contains 112 kcal per 100 g.

How much sugar is in Soup and stew mix?

Soup and stew mix has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soup and stew mix healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soup and stew mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soup and stew mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Soup and stew mix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More soups

View all →

More from Sainsbury's

View all →