Soup
Soup by Valu Time provides 12 kcal per 100 g, with 0.2 g of sugars and 0.5 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category and comes in a 245 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 12 kcal | 28 kcal | 50 −77% | |
| Total fat | 0.2 g | 0.4 g | 1% | 1.7 −90% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 2 g | 4.9 g | 2% | 6.4 −69% |
| Total sugars | 0.2 g | 0.4 g | 1.5 −88% | |
| Dietary fiber | 0.2 g | 0.4 g | 1% | 0.8 −79% |
| Protein | 0.5 g | 1.2 g | 2% | 2.4 −79% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CHICKEN STOCK, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CARROTS, CELERY, RICE, CONTAINS LESS THAN 2% OF: DEHYDRATED ONIONS, MODIFIED FOOD STARCH, SALT, CHICKEN FAT, YEAST EXTRACT, POTATOES, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, SUGAR, WHEAT FLOUR, GARLIC POWDER,DISODIUM INOSINATE, DISODIUM GUANYLATE, PARLEY FLAKES, BETA CAROTENE (FOR COLOR).
- Allergens
- CeleryGluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 245 g
- Serving size
- 1 cup (245 g)
- Sold in
- United States
- Barcode
- 0011225122439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soup?
Soup contains 12 kcal per 100 g and about 28 kcal per serving (1 cup (245 g)).
How much sugar is in Soup?
Soup has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soup contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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