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Sopes
Sopes by El Comal provides 175 kcal per 100 g and 3.5 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Piece (57 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 175 kcal | 100 kcal | |
| Total fat | 1.8 g | 1 g | 1% |
| Carbohydrates | 38.6 g | 22 g | 8% |
| Added sugars | 1.1 g | 0.6 g | 1% |
| Dietary fiber | 3.5 g | 2 g | 7% |
| Protein | 3.5 g | 2 g | 4% |
| Salt | 0.3 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Ingredients
White Corn Masa Flour, Lime, Water, Baking Powder, Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Salt, Sugar, Guar Gum, Cellulose Gum, Enzymes, Calcium Propionate, Benzoic Acid, Sorbic Acid, Fumaric Acid, Phosphoric Acid
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Piece (57 g)
- Sold in
- United States
- Barcode
- 0817585010122
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sopes?
Sopes contains 175 kcal per 100 g and about 100 kcal per serving (1 Piece (57 g)).
Is Sopes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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