View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sopa letras
Sopa letras by Gallo provides 344 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat pasta category and comes in a 450g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 347 |
| Total fat | 2 g | 1.7 +20% |
| Saturated fat | 0.5 g | 0.4 +40% |
| Carbohydrates | 68 g | 69.4 |
| Total sugars | 3.5 g | 3 +17% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 3.3 g | 3.5 −6% |
| Protein | 12 g | 12.5 |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2243 Durum wheat pasta products on Foodmetria.
Compared with other durum wheat pasta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sémola de trigo duro.
- Allergens
- Gluten
Product details
- Quantity
- 450g
- Sold in
- Spain
- Barcode
- 8410069018298
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sopa letras?
Sopa letras contains 344 kcal per 100 g.
How much sugar is in Sopa letras?
Sopa letras has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sopa letras healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sopa letras vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sopa letras contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 1 
a NOVA 1 More durum wheat pasta
View all →
a NOVA 1 
a 
a 
a NOVA 1
a NOVA 1 
a NOVA 1 More from Gallo
View all →
e NOVA 4 
b NOVA 1 
b NOVA 1 
c NOVA 3 
b NOVA 2 
a NOVA 1