Top 10 · Updated October 2026

Lowest-Calorie Durum Wheat Pasta

The 10 lightest durum wheat pasta products on this list range from 1 to 84 kcal per 100 g. The durum wheat pasta with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 2161 durum wheat pasta with complete data.

  1. 1 Pasta de perla

    Pasta de perla

    c 1 kcal 2 g sugar 2 g protein 2 g fat
  2. 2 Elicoidali

    Elicoidali

    Trevalli
    28 kcal 1 g sugar 0 g protein 1.2 g fat
  3. 3 Primeluci Rigatoni No.54

    Primeluci Rigatoni No.54

    Fratelli Gallo
    a 59 kcal 1 g sugar 11.5 g protein 1 g fat
  4. 4 Pasta

    Pasta

    Fratelli Gallo · 1000 g
    61 kcal 1 g sugar 11.5 g protein 1.2 g fat
  5. 5 Rigatoncini

    Rigatoncini

    Colavita
    a 67 kcal 1 g sugar 13.5 g protein 1 g fat
  6. 6 Vermicelli

    Vermicelli

    Del Castello · 500 g
    a 72 kcal 3.2 g sugar 12 g protein 1.2 g fat
  7. 7 Farfalle Tricolore

    Farfalle Tricolore

    La pasta di Giulio Pagani
    a 72 kcal 3.2 g sugar 12 g protein 1.2 g fat
  8. 8 Pâtes Grecques

    Pâtes Grecques

    Makbea · 500 g e
    a NOVA 1 74 kcal 3.5 g sugar 11.5 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Nudeln codo

    Nudeln codo

    Fontiña · 200g
    a 75 kcal 0 g sugar 2.9 g protein 0.6 g fat

    Also: No additives

  10. 10 Pasta di Semola di Grano Furo

    Pasta di Semola di Grano Furo

    Donna Chiara · 500 g
    a 84 kcal 3 g sugar 11.5 g protein 1.5 g fat

How we built this list

We ranked all published durum wheat pasta on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More durum wheat pasta rankings