Soon Tofu Extra Soft
Soon Tofu Extra Soft by House Foods provides 53 kcal per 100 g, with 1.2 g of sugars and 5.9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meats category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 45 kcal | 205 −74% | |
| Total fat | 2.4 g | 2 g | 3% | 12.9 −82% |
| Saturated fat | 0 g | 0 g | 0% | 4.8 −100% |
| Carbohydrates | 2.4 g | 2 g | 1% | 3.6 −35% |
| Total sugars | 1.2 g | 1 g | 1 +16% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 5.9 g | 5 g | 10% | 18.4 −68% |
| Salt | 0.1 g | 0.1 g | 1.5 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, soybeans, nigari (sea water extract), glucose) delta lactone.
- Allergens
- Soybeans
Product details
- Serving size
- 3 onz (85 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0076371013079
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soon Tofu Extra Soft?
Soon Tofu Extra Soft contains 53 kcal per 100 g and about 45 kcal per serving (3 onz (85 g)).
How much sugar is in Soon Tofu Extra Soft?
Soon Tofu Extra Soft has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soon Tofu Extra Soft healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soon Tofu Extra Soft contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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