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Sonnentatar
Sonnentatar provides 310 kcal per 100 g, with 5.9 g of sugars and 11 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Spreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 310 kcal | 317 |
| Total fat | 23.4 g | 25.5 −8% |
| Saturated fat | 2.8 g | 6.8 −59% |
| Carbohydrates | 11 g | 14.7 −25% |
| Total sugars | 5.9 g | 9.6 −39% |
| Added sugars | 0 g | 5.5 −100% |
| Protein | 11 g | 6.9 +60% |
| Salt | 2.8 g | 1.5 +84% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 861 Spreads products on Foodmetria.
Compared with other spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zwiebeln, Sonnenblumenkerne, Tomatenmark, Olivenöl nativ, Meersalz, Gewürze, Kräuter
Product details
- Sold in
- Germany
- Barcode
- 4260185550165
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonnentatar?
Sonnentatar contains 310 kcal per 100 g.
How much sugar is in Sonnentatar?
Sonnentatar has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sonnentatar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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