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Sonnenmais
Sonnenmais by Ja! provides 69 kcal per 100 g, with 6.7 g of sugars and 2.4 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned corn category and comes in a 330g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 69 kcal | 76 −9% |
| Total fat | 1.1 g | 1.4 −23% |
| Saturated fat | 0.4 g | 0.3 +48% |
| Carbohydrates | 11 g | 12 −9% |
| Total sugars | 6.7 g | 5.1 +32% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 0 g | 2.9 −100% |
| Protein | 2.4 g | 2.4 |
| Salt | 0.4 g | 0.6 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Canned corn products on Foodmetria.
Compared with other canned corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gemüsemais, Wasser, Speisesalz
Product details
- Quantity
- 330g
- Labels & certifications
- No GMOsOhne gentechnikNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4337256450430
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonnenmais?
Sonnenmais contains 69 kcal per 100 g.
How much sugar is in Sonnenmais?
Sonnenmais has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sonnenmais healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sonnenmais vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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